Prayer or meditation? It’s the intention that matters
Prayer was not something I took to right away because I didn’t understand it. The mere thought of praying brought up tremendous resistance. When I finally got to the end of my rope exerting my self will, I had to release the rope entirely and look for something bigger to guide me. I still don’t understand prayer, but I have the direct experience of it working so I use it every day.
With commitment and a consistent schedule, prayer and meditation can become your foundation. When you give yourself to divine will through this type of communication, you’ll see greater emotional balance, peace of mind and connection to the stillness within. Constant fear becomes a thing of the past, replaced by the understanding that you are a part of humanity, no greater nor less than any other person. We are all sharing the same riverboat, the divine at the helm serving as our loving guide.