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All about fruit | When to cook and combine

All about fruit | When to cook and combine

Eating local fruit and in the appropriate season, meaning fruit that is ripe and harvested during distinct periods, will be more aligned with the rhythms of nature and the body's...

All about fruit | When to cook and combine

Eating local fruit and in the appropriate season, meaning fruit that is ripe and harvested during distinct periods, will be more aligned with the rhythms of nature and the body's... Read More

Warm Fruit Breakfast Bowl with Apricots and Strawberries

Warm Fruit Breakfast Bowl with Apricots and Str...

One of the most common questions that we receive regarding fruit for breakfast, is ‘how can it be enough, won’t I get hungry or I will get hungry within an...

Warm Fruit Breakfast Bowl with Apricots and Str...

One of the most common questions that we receive regarding fruit for breakfast, is ‘how can it be enough, won’t I get hungry or I will get hungry within an... Read More

Playful Spelt Pancakes

Playful Spelt Pancakes

This recipe can be made into either pancakes or waffles. Either way, when cooked, the delicious spiced batter will be a wholesome and nourishing start to your day.

Playful Spelt Pancakes

This recipe can be made into either pancakes or waffles. Either way, when cooked, the delicious spiced batter will be a wholesome and nourishing start to your day. Read More

Savory Zucchini Cashew Muffins

Savory Zucchini Cashew Muffins

Homemade muffins are simple to make and easy to enjoy. They can be an alternative to breakfast porridge, while still being nourishing and satiating.

Savory Zucchini Cashew Muffins

Homemade muffins are simple to make and easy to enjoy. They can be an alternative to breakfast porridge, while still being nourishing and satiating. Read More

Seeded Soft Rye Pretzels

Seeded Soft Rye Pretzels

Pretzels, Ayurveda style. Fun, satisfying, and portable!

Seeded Soft Rye Pretzels

Pretzels, Ayurveda style. Fun, satisfying, and portable! Read More

Crumbly, savory biscuits

Crumbly, savory biscuits

These biscuits are a perfect, savoury addition to the augmenting portion of a balanced bowl.

Crumbly, savory biscuits

These biscuits are a perfect, savoury addition to the augmenting portion of a balanced bowl. Read More