The Union of Ayurveda and Yoga: A Path to Vitality and Grace
WAITLIST ONLY! Please email Claudia at email@example.com to be placed on the waitlist.
Date: Wednesday, May 29, 2019 Time: 2:00 p.m. - 5:00 p.m. Location: Om Yoga, 29 Regent St. N, Adelaide, 50000 Investment: $68 USD / $88 AUD* What's included: Yoga asana, meditation, simple pranayama, lecture What to bring: Yoga mat, notebook and/or recording device Contact:Claudia Nethery, tour coordinator | firstname.lastname@example.org | 0452 294 180
Yoga and Ayurveda are designed to work together to create greater peace and well-being in our lives. Yoga practiced with an Ayurvedic foundation initiates deep and lasting transformation. Ayurveda's healing potential is greatly amplified by regular Yoga practice.
Central to the philosophy of Yoga and Ayurveda are the three prime qualities of nature, the mahagunas: sattva (balance and harmony), rajas (activity) and tamas (dullness and inertia). By consistently practicing Ayurveda and Yoga in an integrated way we can increase sattva in the body-mind, connect to our higher nature and find genuine joy and contentment.
In this workshop Myra Lewin, master yogini and Ayurvedic practitioner, will discuss how to apply the gunas to restore balance and deepen your Yoga practice. The workshop will cover:
How the gunas affect your mind and your consciousness.
Working with sattva, rajas and tamas in your practice and everyday life.
How Ayurveda and Yoga work together to initiate deep healing by increasing sattva in the mind and body.
A sattvic sadhana practice of asana and meditation that will leave you feeling enlivened and refreshed.
*Because we are a US-based company, when you register for the workshop through our website, you will be charged in USD. Therefore the AUD workshop price is approximate, and will depend on the current exchange rate.
Attending more than one workshop? Enter the code JOYFULLIVING for a 5% discount at checkout.
Heal and grow with a trusted guide
Myra is a healer and teacher with a rare depth of experience and knowledge. During her time in Australia, she is available for one-on-one Ayurveda and Yoga consultations, healings and mentorship. Take advantage of this opportunity to receive in-person guidance from a true healer and connect your amazing, vibrant and unique Self.
75-minute initial health consultation (with Myra) (price in $NZD)