JUNE 1, 2019 | ADELAIDE

Food is Medicine: How to Heal with Simple Ayurvedic Recipes

Date: Saturday, June 1, 2019
Time: 9:00 a.m - 3:00 p.m
Location: Buddha House: 496 Magill Rd, Magill SA 5072
Investment: $150 USD / $208 AUD*
What's included: A nourishing Ayurvedic lunch, 5 kitchadi recipes for cleansing, a personalized take-home Ayurvedic meal plan, ghee
What to bring: Apron, notebook and/or a recording device
Contact: Claudia Nethery, tour coordinator | claudia@gumboo.com.au | 0452 294 180

Our relationship with food has the power to heal and transform our bodies and minds. When we embrace the idea that eating is sacred, food can become like no other medicine on the planet. In this hands-on workshop, Myra Lewin, master yogini and Ayurvedic practitioner, will guide you to use food as a tool for healing and self-discovery.

Join Myra in the kitchen and learn how to align with the energy of nature and create simple, nourishing meals using time-proven Ayurvedic principles. In this creative culinary adventure, Myra will guide you to:

Understand the power and influence of agni - the digestive fire - on your health and well-being.
Use Ayurvedic herbs and spices to bring healing, balance and great taste.
Create your own dosha-balancing kitchadi recipes.
Create a simple 5-day Ayurvedic meal plan that supports your digestion and leaves you feeling energized.
Appreciate the role of prana in food and in Ayurvedic medicine.

Culinary demonstrations will include:
Kitchadi - the timeless Ayurvedic recipe for cleansing and rejuvenation.
Ghee - the cornerstone of your Ayurvedic apothecary.
Chapati - a whole grain flatbread that grounds and nourishes.

This is an intimate workshop that will allow for the clear transmission of knowledge and energy. Space is limited to only 15 students. Register today!

*Because we are a US-based company, when you register for the workshop through our website, you will be charged in USD. Therefore the AUD workshop price is approximate, and will depend on the current exchange rate.

Food is Medicine (Adelaide)

$150.00

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Attending more than one workshop? Enter the code JOYFULLIVING for a 5% discount at checkout.

Event schedule

9:00 a.m.	Welcome discussion
10:30 a.m.	Kitchadi and chapati demonstration
12:00 p.m.	Organic Ayurvedic lunch
12:45 p.m.	Lecture
2:45 p.m.	Ghee making demonstration

Heal and grow with a trusted guide

Myra is a healer and teacher with a rare depth of experience and knowledge. During her time in Australia, she is available for one-on-one Ayurveda and Yoga consultations, healings and mentorship. Take advantage of this opportunity to receive in-person guidance from a true healer and connect your amazing, vibrant and unique Self.