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Hale Pule's holistic blog


guided by nature's wisdom

A sense of unity: My experience with Panchakarma Home Therapy

8/21/2017

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By ​Noriko Morimoto
panchakarma home therapy, distance panchakarma, what is panchakarma, panchakarma home cleanse, panchakarma in united states, ayurvedic cleanse
I had always heard that a woman’s menstrual cycle goes for about 28 to 30 days. But since I first started my period, I have never enjoyed that kind of regularity. There were times when I would have my period just once a year. When it did come, it was preceded by extreme PMS. Sometimes I would experience depression so heavy that I would have suicidal thoughts. These intense emotions would go away as soon as my period came, leaving me confused and scared for the next time. This was no way to live. 


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Somehow I have grown: The heart-opening power of Panchakarma

8/14/2017

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By Nafisseh Soroudi 
panchakarma, ayurvedic panchakarma, ayurvedic cleanse, panchakarma home cleanse, panchakarma home therapy, home cleanse, is panchakarma safe, what is panchakarma, how to do panchakarma
I have a cousin who regularly goes to India to do panchakarma. As a long-timer New Yorker, she says this practice is what keeps her sane. I was intrigued by her experience but had not considered it for myself until I began to experience some digestive and emotional issues that I wanted to get to the heart of. 

I found Hale Pule’s program and was attracted to Myra Lewin’s wisdom. I wanted to learn from her and heal my body at the same time. I signed up for panchakarma with these priorities. 


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“I thought this was how my life was going to be.” Julie’s panchakarma story

3/17/2016

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By Julie Burger
Kitchari
I used to think that I was treating my body pretty well. I ate organic food, was gluten-free, dairy-free, nut-free and enjoyed protein shakes daily. I had even stopped smoking (though I was still vaping, so not free of the addiction). Since quitting smoking had made me extremely constipated, I did daily enemas, which I had read was a healthy option. While enemas remedied the issue, they had a big impact on my life – imagine trying to date and explain to someone that you have to step out to do an enema.  

But constipation was not a new experience for me. I’ve had issues with digestion throughout my whole life. I’ve also struggled with headaches and fatigue and was used to taking daily naps. I tried colon cleanses, gallbladder cleanses – it was always something. I spent too much time Googling symptoms and finding few answers. I thought this was how my life was going to be. But that was before panchakarma.


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Healing that brings a smile: My experience with Panchakarma Home Therapy

9/8/2015

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By Judith Michales Safford
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Ayurvedic living came into my life through a so-called “coincidence.” Talking to the owner of an organic garden in Maui, my husband and I discovered that the owner's deceased sister had been a friend of ours. She lived a block away from us in the small town of Glenwood, NM. On our second visit to the garden, he shared his Ayurvedic way of eating and gave us the Hale Pule website. Having experienced digestive problems and constipation since I was a child, I tucked the information in my pocket.


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The 10 day cleanse that changed my life

2/2/2014

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by Lucy Wei
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In the beginning: pan-cha-what? 
I first heard about panchakarma during a dinner conversation. A friend started talking about this amazing purification that put the candida cleanse to shame. Being on the the candida cleanse at that time which required giving up fruit, bread and all sugary delights, I wanted to find out what this pan-cha-something had to offer.

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  • About Us
  • Heal
    • Heal Your Relationship with Food
    • Ayurvedic health consultations
    • Intuitive Energy Healings >
      • Intuitive Energy Practice guided meditations and online courses
    • Yoga consultations >
      • Schedule a Yoga consultation
      • Tools for a home practice >
        • Pranayama
        • Meditation
        • Pelvic floor exercises
    • Panchakarma and private immersions >
      • Panchakarma Home Therapy
    • Resources for a healthy life >
      • Sattvic foods
      • Kitchadi recipes
      • Food combining
    • Agnihotra (homa therapy)
  • Learn
    • Study Ayurveda >
      • Clinical Mentoring
      • Ayurvedic Health Counselor Program
      • Ayurveda Health Advisor Program
      • Ayurvedic Chef Training >
        • Ayurvedic chef training application
      • Ayurvedic Treatment Training >
        • Ayurvedic Treatment Training application
        • What are Ayurvedic treatments?
    • Study Yoga >
      • Our practice and philosophy
      • 200-hour Yoga teacher training >
        • Application for 200-hour Yoga teacher training
        • Yoga training testimonials
    • Mentorship
  • Blog
  • Shop