This woman who used to shuffle through life has long since been transformed. When I traded my late nights for early days, I found something quite fascinating: I actually enjoy the silence of the mornings. When I began setting my alarm to make it to 6:00 a.m. yoga asana classes, I knew that something had shifted in me that would never go back.
Good thing, because when I had a baby, I learned how important it was to make friends with early mornings. Having a baby means I wake up very, very early. But I don’t wake up because she’s crying or because she wakes me up. I actually set my alarm to wake up several hours before her, and it is my secret to finding my grounding as a mother.