Hale Pule dosha questionnarie
This dosha questionnaire, or dosha quiz, will give you a preliminary assessment of your Ayurvedic constitution. The results are not definitive. The questionnaire is a tool for assessing the prominent doshas to know your tendencies and learn what to be aware of to support their best balance. The questionnaire can be a detriment because you may not see yourself clearly, thus the results may be incorrect and misleading. Additionally, many people become attached or identified with their prominent dosha characteristics, and more specifically the imbalanced characteristics of that dosha. Ayurveda is about moderation and direct experience. We prefer to encourage people to notice how they feel rather than follow rules. Use this questionnaire as a tool for empowerment through self-responsibility, rather than rigidity and disempowerment.
We advise everyone to have a complete Ayurvedic health consultation from an experienced practitioner before undertaking any treatment. Health consultations include a comprehensive look at your unique constitution, medical history, family history, current imbalances and overall emotional, physical and mental state.
Select one answer from each category of traits that best describe you. Then click the "What's my dosha" button at the bottom of the page to see your results!
To determine prakruti, your unique constitution at conception, select answers you identify most with throughout your life. To calculate vikruti, your current condition, take the quiz again and answer based on how you feel now and in the recent past. Your answers may be similar or very different.