Hale Pule dosha questionnarie


This dosha questionnaire, or dosha quiz, will give you a preliminary assessment of your Ayurvedic constitution. The results are not definitive. The questionnaire is a tool for assessing the prominent doshas to know your tendencies and learn what to be aware of to support their best balance. The questionnaire can be a detriment because you may not see yourself clearly, thus the results may be incorrect and misleading. Additionally, many people become attached or identified with their prominent dosha characteristics, and more specifically the imbalanced characteristics of that dosha. Ayurveda is about moderation and direct experience. We prefer to encourage people to notice how they feel rather than follow rules. Use this questionnaire as a tool for empowerment through self-responsibility, rather than rigidity and disempowerment.

We advise everyone to have a complete Ayurvedic health consultation from an experienced practitioner before undertaking any treatment. Health consultations include a comprehensive look at your unique constitution, medical history, family history, current imbalances and overall emotional, physical and mental state. 

Ready?
Select one answer from each category of traits that best describe you. Then click the "What's my dosha" button at the bottom of the page to see your results!

To determine prakruti, your unique constitution at conception, select answers you identify most with throughout your life. To calculate vikruti, your current condition, take the quiz again and answer based on how you feel now and in the recent past. Your answers may be similar or very different.
Body Type
thin
medium
large
Weight
lighter
medium
heavy
Hair
Dry, brown, black, brittle, thin, knotted, curly
Oily, blonde, gray, red, balding, wavy
Straight, thick, oily, lustrous, any color
Skin
Dry, thin, cool, darker
Oily, smooth, warm, pinkish
Thick, cool, pale
Nails
Dry, brittle, breaks easily
Flexible, pink, healthy
Thick, smooth, oily
Eyes
Small, active, dry, sunken, black, brown
Sharp, bright, sensitive to light, gray, green, pale blue
Large, calm, loving, brown, blue
Nose
Uneven
Long, pointed
Short, round
Lips
Dry, crack easily, black or brownish
Inflame easily, red, yellowish
Smooth, oily, whitish
Teeth
Large, protruding, thin gums
Medium, sensitive gums
White, strong gums
Chin
Thin, sharp
Medium, taper
Rounded, double
Cheeks
Sunken, wrinkled
Smooth, straight
Round, plump
Neck
Tall, thin
Medium
Large
Chest
Sunken, flat
Medium
Large
Belly
Flat, sunken
Medium
Large, pot belly
Hips
Narrow, thin
Medium
Large, heavy
Joints
Cold, cracking
Medium
Large, lubricated
Appetite
Irregular
Strong
Slow, steady
Digestion
Irregular, gassy
Quick, burning
Prolonged, mucous
Taste
Sweet, sour, salty
Sweet, bitter, astringent
Bitter, pungent, astringent
Thirst
Variable
Plenty
Sparse
Elimination
Constipation
Loose
Sluggish, oily
Sex Drive
Intense, steady
Variable
Moderate
Physical Activity
Hyperactive
Moderate
Slow, dull
Mental Activity
Quick, constant
Moderate
Slow, dull
Emotions
Fear, uncertain, flexible
Anger, jealousy, determined
Attachment, greed, calm
Faith
Variable, changing
Intense, extreme
Deep, consistent, mellow
Financial
Spends on trivial items
Spends on luxuries
Preserves assets
Intellectual
Quick, may be faulty
Accurate response
Slow, precise
Recollection
Recent good, remote poor
Distinct
Slow, sustained
Sleep
Irregular, sleeplessness
Little and sound
Deep, prolonged
Speech
Quick, unclear
Sharp, penetrating
Slow, monotone

You are predominantly !

Here are your results:

vata: pitta: kapha:

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