Kelsey BrusnykProgram Coordinator, Yoga Teacher, Ayurvedic Health Counselor
Constitution: vata-pitta
Favorite Asana: Surya namaskar, sun salutations. The focused use of my breath to move my body increases my consciousness and ability to feel my energy. I feel so much more connected to my truth and can experience joy in anything that life presents when I have awareness of the energy that I am. Yoga truly is a gift. |
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About Kelsey:
Kelsey became a student of Yoga in 2007, finding an easy connection from her lifelong passion for dancing to the fluidity of movement in asana. From her first introduction to pranayama, meditation and how Yoga can affect the mind, she knew she would teach. She completed her 200-hour Yoga teacher training at the Yoga Vidya Gurukul College of India in 2009 and also Hale Pule’s 200-hour Yoga teacher training. While studying at Hale Pule, she quickly embraced the powerful connection between the sister sciences of Yoga and Ayurveda. These two practices helped her overcome imbalances in her physical and mental health that had resulted in years of chronic illness and daily digestive upset.
Kelsey received her Ayurvedic Lifestyle Counselor Certification from the American Institute of Vedic Studies and is trained on providing Ayurvedic health treatments. She is currently pursuing a certification in Jyotish, or Vedic astrology, from the Northwest Institute of Vedic Sciences as well as a 300-hour Yoga teacher training certificate. Kelsey’s years of experience teaching and working with Myra Lewin resulted in designation as a Yoga Alliance-certified E-RYT 200 and RYT 500. She teaches at Hale Pule’s 200-hour Yoga teacher trainings, supports treatment plans for Hale Pule guests and offers consultations with clients around the world.
When Kelsey is not brewing up new ideas to make Yoga teacher trainings even better, you can find her hiking in the Hawaiian sun, visiting the gorgeous beaches and stand up paddle boarding on serene Kaua'i rivers.
Kelsey became a student of Yoga in 2007, finding an easy connection from her lifelong passion for dancing to the fluidity of movement in asana. From her first introduction to pranayama, meditation and how Yoga can affect the mind, she knew she would teach. She completed her 200-hour Yoga teacher training at the Yoga Vidya Gurukul College of India in 2009 and also Hale Pule’s 200-hour Yoga teacher training. While studying at Hale Pule, she quickly embraced the powerful connection between the sister sciences of Yoga and Ayurveda. These two practices helped her overcome imbalances in her physical and mental health that had resulted in years of chronic illness and daily digestive upset.
Kelsey received her Ayurvedic Lifestyle Counselor Certification from the American Institute of Vedic Studies and is trained on providing Ayurvedic health treatments. She is currently pursuing a certification in Jyotish, or Vedic astrology, from the Northwest Institute of Vedic Sciences as well as a 300-hour Yoga teacher training certificate. Kelsey’s years of experience teaching and working with Myra Lewin resulted in designation as a Yoga Alliance-certified E-RYT 200 and RYT 500. She teaches at Hale Pule’s 200-hour Yoga teacher trainings, supports treatment plans for Hale Pule guests and offers consultations with clients around the world.
When Kelsey is not brewing up new ideas to make Yoga teacher trainings even better, you can find her hiking in the Hawaiian sun, visiting the gorgeous beaches and stand up paddle boarding on serene Kaua'i rivers.
