Hale Pule founder and director,
beloved teacher and spiritual guide
ERYT 500, NAMA Professional Member, Ayurvedic Practitioner, Ayurveda Yoga Therapist
Favorite Asana: Urdhva dhanurasana. The opening in the front side of the spine is energizing and helps me open up to life. I also like inversions because they reduce attachment by helping me see things from an additional perspective.