Communications and marketing
Favorite asana: Ardha chandrasana. I love the challenge of staying soft and strong in this balancing pose.
Sonja fell in love with Yoga while living in New York City, where her practice helped her find a quiet space inside that offset the noise of the city. A yogini, herbalist and intuitive energy healer, Sonja adopted an Ayurvedic lifestyle as a natural progression in her lifelong search for a holistic path to support whole health.
A writer of fiction since she could hold a pen, Sonja turned her creativity into a career working in communications and marketing roles for nonprofits, social causes and small businesses. She brings her skills in content management, writing and online marketing in order to build the community of people who can be touched by the beauty of Hale Pule’s unique approach to Ayurveda and Yoga.
Sonja offers intuitive energy healings through Hale Pule and is enrolled in the 600-hour Ayurvedic health counselor program. She is currently working toward her 200-hour Yoga teacher training certification.
Sonja lives on Kaua'i with her husband, Robin, and daughter, Leonie.