Online course: Making Peace with Moontime
Menstruation, or moon time, is a natural part of a woman’s life. It is a time for going inward, to reflect and build connection to your true self. Yet in the fast pace of modern life, women have lost the ability to use this time to refocus and withdraw. This disharmony between body and mind is at the root of the range of symptoms that women experience before, during and after their moon time.
Watch this pre-recorded webinar with Myra Lewin, founder of Hale Pule Ayurveda & Yoga, to learn how you can experience a different relationship with your moontime.