Hale Pule Ayurveda and Yoga
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Sukha and Nika

The pups

Constitution: 
Sukha: vata-kapha
Nika: vata-pitta

Favorite Asana:
Sukha: downward dog and mantra
Nika: any involving props
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Sukha (sweetness in Sanskrit) is the sweetest, simplest guy you'll ever meet. Originally from Australia, he has been a vegetarian since nine weeks old and will attest to his love for coconut and breadfruit. You’ll find him calm and lounging around on most days until you hear his bark, which is alarmingly loud and shrill from such a small dog (that’s his vata-kapha constitution).  

Nika (victorious in Greek) is the leader of the two pups and reminder of how we all need to stay present. She came to Hale Pule as a rescue at the tender age of 18 months. She was so overweight that she could hardly walk and had a bum knee and hip. Now with her Ayurvedic diet, 2-3 walks each day and lots of play, she is quite the chic athletic pup!

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  • About Us
  • Heal
    • Heal Your Relationship with Food
    • Ayurvedic health consultations
    • Intuitive Energy Healings >
      • Intuitive Energy Practice guided meditations and online courses
    • Yoga consultations >
      • Schedule a Yoga consultation
      • Tools for a home practice >
        • Pranayama
        • Meditation
        • Pelvic floor exercises
    • Panchakarma and private immersions >
      • Panchakarma Home Therapy
    • Resources for a healthy life >
      • Sattvic foods
      • Kitchadi recipes
      • Food combining
    • Agnihotra (homa therapy)
  • Learn
    • Study Ayurveda >
      • Clinical Mentoring
      • Ayurvedic Health Counselor Program
      • Ayurveda Health Advisor Program
      • Ayurvedic Chef Training >
        • Ayurvedic chef training application
      • Ayurvedic Treatment Training >
        • Ayurvedic Treatment Training application
        • What are Ayurvedic treatments?
    • Study Yoga >
      • Our practice and philosophy
      • 200-hour Yoga teacher training >
        • Application for 200-hour Yoga teacher training
        • Yoga training testimonials
    • Mentorship
  • Blog
  • Shop