Date: Thursday, May 16, 2019 Time: 6:45 p.m. - 8:15 p.m. Location:Centred Meditation | City Mutual Building, Level 10, 66 Hunter Street Investment: $35 USD / $49 AUD* What to bring: Notebook and/or recording device Contact: Claudia Nethery, tour coordinator | firstname.lastname@example.org | 0452 294 180
The practices of Ayurveda and Yoga are designed to help us feel our best by aligning with nature’s rhythms and with the world around us. When we are feeling balanced and connected to ourselves, we are open to inspiration and ingenuity. We can tap into the deep wellspring of creativity that resides within, and bring our ideas to fruition with greater ease. Join Myra Lewin, master yogini and Ayurvedic practitioner, to discover how Ayurveda and Yoga can provide an energizing framework for everyday life. In this unique workshop, Myra will guide you to:
Create a sustainable daily routine (dinacharya) that will bring balance to your mind and body so that you can make the most of your resources.
Make an honest connection between what you eat and how you feel in order to increase your vitality.
Flow through your day with a calm and clear mind by using a simple intuitive meditation practice.
*Because we are a US-based company, when you register for the workshop through our website, you will be charged in USD. Therefore the AUD workshop price is approximate, and will depend on the current exchange rate.
Myra is a healer and teacher with a rare depth of experience and knowledge. During her time in Australia, she is available for one-on-one Ayurveda and Yoga consultations, healings and mentorship. Take advantage of this opportunity to receive in-person guidance from a true healer and connect your amazing, vibrant and unique Self.
75-minute initial health consultation (with Myra) (price in $NZD)