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Yoga beyond asana: Develop your personal spiritual practice
with Myra Lewin
Yoga is so much more than asana, the physical postures. It is the union of body, mind and spirit and offers many answers for our modern times.
Join Myra Lewin, master yogini and Ayurvedic practitioner, for a workshop on discovering the
“Three Ms” of Yoga: mantra, mudra and meditation. We’ll cover:
Register online or call (808) 739-YOGA.
After you register, email us to schedule your personal Ayurvedic health consultation or intuitive energy healing with Myra Lewin.
Join Myra Lewin, master yogini and Ayurvedic practitioner, for a workshop on discovering the
“Three Ms” of Yoga: mantra, mudra and meditation. We’ll cover:
- The philosophy of Yoga, including why we practice asana
- How to develop a meditation practice, starting with just five minutes a day
- The power of mantra and mudra to shift energy and awareness
Register online or call (808) 739-YOGA.
After you register, email us to schedule your personal Ayurvedic health consultation or intuitive energy healing with Myra Lewin.
