
Myra's Approach
As a Sherpa on the path of wellness and joyful living, Myra offers practical guidance for your journey. Living from a foundation of consciousness, integrity, and love, she provides tried and true means for enhancing your wellbeing and spiritual connection.
From her home on Kauai and around the globe, Myra shares the tools of Yoga and Ayurveda with individuals on their path to wellness and wholeness.
Upcoming Events
Silent Meditation Retreat Intensive
Personal -do at home- Purification Program, email for details
200 hour and new 500 hour courses!
Silent Meditation Retreat Intensive
What's New
- The long awaited cookbook is now available!!
Simple Ayurvedic Recipes - Dosha Quiz to determine your constituiton
- Freedom in Your Relationship with Food ~ the mp3 download of Myra's book can be purchased at iTunes! or by clicking here



Freedom in Your Relationship with Food is a "how to" guide for establishing a lifestyle of healthy eating from the principles of Ayurveda and Yoga.



