In Ayurveda, digestive health is the source of whole body health. When your intestinal flora is well-balanced, symptoms like gas, bloating and constipation are rare and easily remedied. When this balance is disrupted, the reverse is true. 

Ayurveda holds great wisdom for digestion and maintaining a healthy microbiome because it takes a holistic approach. Learn why the delicate balance of bacteria, fungus and virus that exist within us are not just a result of what we eat but how and when.

Myra Lewin will share:

• Steps to approach the the gut in a holistically
• Western vs Ayurvedic approach to cultivating ‘good bacteria’
• How to care for the microbiome in our mouth
• What we can learn from our tongue; a day to day dialogue between us and our digestion

How to join?

1. Go to Facebook and follow Hale Pule Ayurveda and Yoga to be notified when we go ‘live’
2. Go to Instagram and follow @hale_pule to be notified when we go live

Q&A opportunity:

Join us live to have you questions answered! If you’d like to participate in the conversation, we welcome questions during the live session or emailed in ahead of time to skip the queue. You can send your questions to mediacoordinator@halepule.com

New Zealand / Thursday, August 13th

11:00 a.m. - 11:30 a.m.

Sydney / Thursday, August 13th

9:00 a.m. - 9:30 a.m.

USA, Honolulu / Wednesday, August 12th

1:00 p.m. - 1:30 p.m.

North America, Pacific Time / Wednesday, August 12th

4:00 p.m. - 4:30 p.m.

North America, Eastern Time / Wednesday, August 12th

7:00 p.m. - 7:30 p.m.

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• Posted in Online
• Tagged Gut, Digestion, Microbiome, Agni