Herbs and oils are at the very heart of the Ayurvedic tradition. Long ago, Ayurveda recognised the power and potency of botanicals grown from the earth.

Herbs and oils have been used for millennia to promote mental clarity, radiant skin, lustrous hair, manageable weight, healthy function of the liver, a robust immune system and more. In this session Myra Lewin will share:

• The properties of commonly used Ayurvedic herbs and oils
• How to choose the appropriate oil for our constitution for abhyanga and more
• Choosing high quality herbs and oil and how to store them
• Why herbs should be taken in a chorna or formula
• The importance of tasting and digesting herbs
• Popular Ayurvedic herbs today
• Is there a place for essential oils in Ayurveda

How to join?

1. Go to Facebook and join our group Flow with the Seasons to be notified when we go ‘live’
2. Go to Instagram and follow @hale_pule to be notified when we go live

Q&A opportunity:

Join us live to have you questions answered! If you’d like to participate in the conversation, we welcome questions during the live session or emailed in ahead of time to skip the queue. You can send your questions to mediacoordinator@halepule.com

New Zealand / Thursday, October 8th

11:00 a.m. - 11:30 a.m.

Sydney / Thursday, October 8th

9:00 a.m. - 9:30 a.m.

USA, Honolulu / Wednesday, October 7th

12:00 p.m. - 12:30 p.m.

North America, Pacific Time / Wednesday, October 7th

2:00 p.m. - 2:30 p.m.

North America, Eastern Time / Wednesday, October 7th

5:00 p.m. - 5:30 p.m.

Don't see your timezone listed? Click here to determine your local time

→ https://www.timeanddate.com/worldclock/converter.

• Posted in Online
• Tagged Herbs, Oils, Ayurveda, Yoga