Aging Gracefully Workshop

What we do today creates our tomorrow.

In “Aging Gracefully”, Myra teaches you how to flow with the cycles of your life so that you can experience smooth menstruation and menopause.

You’ll uncover:

• Her top 8 tips for aging gracefully, and enjoying what each cycle of life has to offer.

• The key role that the doshas, vata, pitta, kapha, play in each phase of life. This knowledge is fundamental for ensuring healthy growth in children, the ability to create the life you desire as an adult, and then share wisdom as an elder.

• How to recognize what symptoms mean so that you can reverse them naturally before you experience disease.

Please note that this is a recording of a live workshop and includes an informative and inspiring Q&A. You can livestream the workshop at any time.