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Welcome the sweetness of the holidays with Ayurvedic cookies

Welcome the sweetness of the holidays with Ayur...

Ayurvedic cookies that will boost your ojas - your immunity, and vitality.

Welcome the sweetness of the holidays with Ayur...

Ayurvedic cookies that will boost your ojas - your immunity, and vitality. Read More

True freedom – and a holiday treat

True freedom – and a holiday treat

We have peace, joy and freedom available to us always. Sometimes we just need to pause, listen, and realize it’s right here. 

True freedom – and a holiday treat

We have peace, joy and freedom available to us always. Sometimes we just need to pause, listen, and realize it’s right here.  Read More

A nurturing recipe for Ayurvedic pumpkin pie

A nurturing recipe for Ayurvedic pumpkin pie

This Ayurvedic recipe for pumpkin pie is sweet and nurturing for your body, mind and soul. It balances vata dosha particularly well, leading to contentment and a calm mind —...

A nurturing recipe for Ayurvedic pumpkin pie

This Ayurvedic recipe for pumpkin pie is sweet and nurturing for your body, mind and soul. It balances vata dosha particularly well, leading to contentment and a calm mind —... Read More

Welcome autumn (and calm vata) with stewed apples

Welcome autumn (and calm vata) with stewed apples

As autumn approaches, the ripe peaches, mangos and berries of summer fall away, leaving space for one fruit to shine in its full glory: apples.

Welcome autumn (and calm vata) with stewed apples

As autumn approaches, the ripe peaches, mangos and berries of summer fall away, leaving space for one fruit to shine in its full glory: apples. Read More

Ayurvedic muffins

Ayurvedic muffins

There’s nothing better than a warm pan of muffins made with love. Treat yourself and your loved ones with this simple Ayurvedic recipe.

Ayurvedic muffins

There’s nothing better than a warm pan of muffins made with love. Treat yourself and your loved ones with this simple Ayurvedic recipe. Read More