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Split peas of mind: The 2-in-1 meal

Split peas of mind: The 2-in-1 meal

An easy recipe for lunch and dinner.

Rasa Rice Bowl: Taste your way to balance

Rasa Rice Bowl: Taste your way to balance

Balanced meals are about more than just making sure you have vegetables on your plate. In Ayurveda, we look at rasa, or taste, as a way to ensure meals are...

Rasa Rice Bowl: Taste your way to balance

Balanced meals are about more than just making sure you have vegetables on your plate. In Ayurveda, we look at rasa, or taste, as a way to ensure meals are... Read More

Ayurvedic Carrot Love Loaf

Ayurvedic Carrot Love Loaf

There is such a thing as Ayurvedic carrot cake. Check out this simple recipe.

Ayurvedic Carrot Love Loaf

There is such a thing as Ayurvedic carrot cake. Check out this simple recipe. Read More

Deliciously spiced carrots

Deliciously spiced carrots

Want a quick way to brighten up your meal? Try this lovely recipe for spiced carrots.

Deliciously spiced carrots

Want a quick way to brighten up your meal? Try this lovely recipe for spiced carrots. Read More

How to make ghee

How to make ghee

Ghee is an ancient and sattvic food, highly recommended in Ayurveda for its nourishing qualities. Ghee is ideal for cooking, as it does not burn unless heated excessively, and for...

How to make ghee

Ghee is an ancient and sattvic food, highly recommended in Ayurveda for its nourishing qualities. Ghee is ideal for cooking, as it does not burn unless heated excessively, and for... Read More