Blog

How to change your life with Ayurveda and Yoga

How to change your life with Ayurveda and Yoga

By Myra Lewin Ayurveda and Yoga offer a wealth of information about how to live a better life. Yet students who attend our trainings are often surprised to hear me...

How to change your life with Ayurveda and Yoga

By Myra Lewin Ayurveda and Yoga offer a wealth of information about how to live a better life. Yet students who attend our trainings are often surprised to hear me... Read More

What I’ve learned about commitment through Yoga and Ayurveda

What I’ve learned about commitment through Yoga...

A student shares how the practices of Yoga and Ayurveda have provided her with a steady foundation for living.

What I’ve learned about commitment through Yoga...

A student shares how the practices of Yoga and Ayurveda have provided her with a steady foundation for living. Read More

Go within to feel better

Go within to feel better

The more you cultivate internal connection on a daily basis, the more health you’ll experience. This is about feeling well in all aspects of life, mind, body and spirit.  

Go within to feel better

The more you cultivate internal connection on a daily basis, the more health you’ll experience. This is about feeling well in all aspects of life, mind, body and spirit.   Read More

A sense of unity: My experience with Panchakarma Home Therapy

A sense of unity: My experience with Panchakarm...

A student in Japan shares how panchakarma helped restore her natural menstrual cycle.

A sense of unity: My experience with Panchakarm...

A student in Japan shares how panchakarma helped restore her natural menstrual cycle. Read More

Living life as a prayer

Living life as a prayer

A student shares her story of her journey with Hale Pule.

Living life as a prayer

A student shares her story of her journey with Hale Pule. Read More

Meeting myself: My experience with Ayurvedic treatment training

Meeting myself: My experience with Ayurvedic tr...

My life is so quiet these days that I can often hear the sound of my own heartbeat. I never imagined I would be so grateful to be that still.

Meeting myself: My experience with Ayurvedic tr...

My life is so quiet these days that I can often hear the sound of my own heartbeat. I never imagined I would be so grateful to be that still. Read More