Blog
The Mahagunas | My guides on the journey home t...
I have come to finally let sattva be my North Star, coupled with the principles of Ayurveda and Yoga. I let sattva and the Divine Mother become the salve necessary...
The Mahagunas | My guides on the journey home t...
I have come to finally let sattva be my North Star, coupled with the principles of Ayurveda and Yoga. I let sattva and the Divine Mother become the salve necessary... Read More
What's behind an urge? Listening to the body an...
Have you considered what happens when you resist the natural urge to hydrate when thirsty, eat when hungry, stop when full, relieve yourself at the time when you feel it...
What's behind an urge? Listening to the body an...
Have you considered what happens when you resist the natural urge to hydrate when thirsty, eat when hungry, stop when full, relieve yourself at the time when you feel it... Read More
Satya: Self-honesty, Moment by Moment
Satya at this level is really necessary to take the practice of ahimsa, nonviolence, to its greatest realization. All of this will bring us deep joy and peaceful living.
Satya: Self-honesty, Moment by Moment
Satya at this level is really necessary to take the practice of ahimsa, nonviolence, to its greatest realization. All of this will bring us deep joy and peaceful living. Read More
Step Out of Fear and into Faith with the Practi...
Ahimsa means kindness, consideration and respect for self and others. How do we show that? The practice of being kind no matter what, is a good place to start.
Step Out of Fear and into Faith with the Practi...
Ahimsa means kindness, consideration and respect for self and others. How do we show that? The practice of being kind no matter what, is a good place to start. Read More
Ishvarapranidhana: Remember Who You Truly Are
Appreciating the rhythm of change and the cycles of nature helps us to remember who we as eternal spirit, the unchanging part of ourselves. And this brings me to Ishvarapranidhana,...
Ishvarapranidhana: Remember Who You Truly Are
Appreciating the rhythm of change and the cycles of nature helps us to remember who we as eternal spirit, the unchanging part of ourselves. And this brings me to Ishvarapranidhana,... Read More
Discover and Live Your Truth
Embodiment of our truth, being aligned inside and out, is what allows us to heal and progress in life. This is the direction that the practices of Ayurveda and Yoga...
Discover and Live Your Truth
Embodiment of our truth, being aligned inside and out, is what allows us to heal and progress in life. This is the direction that the practices of Ayurveda and Yoga... Read More