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Ayurvedic tools and practices for transformation
Ayurveda and Yoga have been around for more than 5,000 years now, but for much of this time, women were completely excluded from practicing. This has changed now and it’s...
Ayurvedic tools and practices for transformation
Ayurveda and Yoga have been around for more than 5,000 years now, but for much of this time, women were completely excluded from practicing. This has changed now and it’s... Read More
Release your best self with abhyanga
Abhyanga is a soothing and healing process of self-application of oil that offers grounding and balance for vata dosha.
Release your best self with abhyanga
Abhyanga is a soothing and healing process of self-application of oil that offers grounding and balance for vata dosha. Read More
Ayurvedic foot care: 4 ways to nourish your feet
Give your feet love and attention with Ayurvedic herbal footbath recipes.
Ayurvedic foot care: 4 ways to nourish your feet
Give your feet love and attention with Ayurvedic herbal footbath recipes. Read More
Marma Bodywork | Healing the whole being
As a holistic science, Ayurveda offers a range of therapies that simultaneously treat the physical, mental and energetic aspects of the whole being.
Marma Bodywork | Healing the whole being
As a holistic science, Ayurveda offers a range of therapies that simultaneously treat the physical, mental and energetic aspects of the whole being. Read More
![Namaste to your joints [video inside]](http://halepule.com/cdn/shop/articles/Namaste_2Bto_2Byour_2Bjoints.jpg?v=1698151802&width=533)
Namaste to your joints [video inside]
Joint health is an important part of your ability to move freely and enjoy life. This is a simple practice to bring prana to the places where your bones meet....
Namaste to your joints [video inside]
Joint health is an important part of your ability to move freely and enjoy life. This is a simple practice to bring prana to the places where your bones meet.... Read More
My first snehan
Ayurvedic snehan treatments provide a new mother with space for relaxation and softening.
My first snehan
Ayurvedic snehan treatments provide a new mother with space for relaxation and softening. Read More