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Three ancient Ayurvedic treatments for modern-d...

The principles of Ayurveda were first recorded about 5,000 years ago – long before stress became an epidemic and we created a world filled with a million ways to be...

Three ancient Ayurvedic treatments for modern-d...

The principles of Ayurveda were first recorded about 5,000 years ago – long before stress became an epidemic and we created a world filled with a million ways to be... Read More

Spring cleaning: It’s time to toss the chemicals hiding in your cupboards

Spring cleaning: It’s time to toss the chemical...

Spring cleaning? Here are some tips to bring balance into your home.

Spring cleaning: It’s time to toss the chemical...

Spring cleaning? Here are some tips to bring balance into your home. Read More

The gray miracle | How I reduced gray hair with Ayurveda and Yoga

The gray miracle | How I reduced gray hair with...

By Shannon Wianecki I wouldn’t have believed it if it hadn’t happened on my own head. Reducing an imbalance in pitta dosha had dramatic results—some of my gray hairs returned...

The gray miracle | How I reduced gray hair with...

By Shannon Wianecki I wouldn’t have believed it if it hadn’t happened on my own head. Reducing an imbalance in pitta dosha had dramatic results—some of my gray hairs returned... Read More

What is your ideal weight? Ayurveda and your healthy body

What is your ideal weight? Ayurveda and your he...

unique constitution give your ideal body weight

What is your ideal weight? Ayurveda and your he...

unique constitution give your ideal body weight Read More

Healing my relationship with food

Healing my relationship with food

A student shares her journey with food and finding balance with Ayurveda.

Healing my relationship with food

A student shares her journey with food and finding balance with Ayurveda. Read More

A yogi’s gift list: Give the gift of higher consciousness

A yogi’s gift list: Give the gift of higher con...

Ayurveda and Yoga look great on everyone. Give the life-changing gift of higher consciousness to everyone on your list this holiday season.

A yogi’s gift list: Give the gift of higher con...

Ayurveda and Yoga look great on everyone. Give the life-changing gift of higher consciousness to everyone on your list this holiday season. Read More