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A path to the divine within
Creativity comes naturally with balanced vata dosha. With grounded daily practices and inner connection, we can enjoy an abundance of creativity and well-being.
A path to the divine within
Creativity comes naturally with balanced vata dosha. With grounded daily practices and inner connection, we can enjoy an abundance of creativity and well-being. Read More
Yoga for a healthy pregnancy
Nourish your prana with these asana poses for pregnancy.
Yoga for a healthy pregnancy
Nourish your prana with these asana poses for pregnancy. Read More
Freedom comes with conscious choices
Everything we do in life takes us toward our state of balance or away from it. Which direction are you headed right now?
Freedom comes with conscious choices
Everything we do in life takes us toward our state of balance or away from it. Which direction are you headed right now? Read More
Be kind to your body in asana and life
Being kind to ourselves moves us in the direction of sattva, and where we want to go in life.
Be kind to your body in asana and life
Being kind to ourselves moves us in the direction of sattva, and where we want to go in life. Read More
Leave your list behind: How to shop with aparig...
Whether you are shopping in a grocery store, a farmer’s market or directly from a garden, see how it feels to leave your expectations behind and shop with aparigraha.
Leave your list behind: How to shop with aparig...
Whether you are shopping in a grocery store, a farmer’s market or directly from a garden, see how it feels to leave your expectations behind and shop with aparigraha. Read More
How pranayama changed my breath and my life
Pranayama, the power of breath.
How pranayama changed my breath and my life
Pranayama, the power of breath. Read More