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Asana is not meant to be painful
Yoga is about self-realization, but our modern society is often a practice in unconscious living. We have been trained away from listening to our best guidance: our own bodies.
Asana is not meant to be painful
Yoga is about self-realization, but our modern society is often a practice in unconscious living. We have been trained away from listening to our best guidance: our own bodies. Read More
The effects of a raw food diet
Eating as close to nature as possible is the ideal way to get the most prana (life force) from your food, but the nutrients are only available if your body...
The effects of a raw food diet
Eating as close to nature as possible is the ideal way to get the most prana (life force) from your food, but the nutrients are only available if your body... Read More
Bring your body back to life with this simple r...
Traveling? This recipe is tasty, simple and naturally hydrating.
Bring your body back to life with this simple r...
Traveling? This recipe is tasty, simple and naturally hydrating. Read More
How to make ghee
Ghee is an ancient and sattvic food, highly recommended in Ayurveda for its nourishing qualities. Ghee is ideal for cooking, as it does not burn unless heated excessively, and for...
How to make ghee
Ghee is an ancient and sattvic food, highly recommended in Ayurveda for its nourishing qualities. Ghee is ideal for cooking, as it does not burn unless heated excessively, and for... Read More