Simple Ayurvedic Cooking

Simple Ayurvedic Cooking includes:

• Simple Ayurvedic cooking techniques to create delicious food right for all body-mind types and any imbalances (6 x training videos)

• ​Principles of Ayurvedic cooking are explained so you'll be empowered to make your own recipes 

• Ayurvedic Recipe Booklet  (8 recipes)

• 2 Q&A Recordings (answering common questions)

• Simple Ayurvedic Kitchen Guide

• BONUS Members-Only Community for recipe sharing and inspiration (as a special gift now, this includes unlimited access.

Eliminate unwanted symptoms

Say goodbye to bloating, gas, diarrhea, constipation, stiffness, anxiety, acne, eczema and other annoying symptoms.

All of these issues are associated with weak digestion and poor food choices.

To eat according to the principles of Ayurveda is to work with the natural design of your body.

As you integrate the methods you learn in this course, you will support your digestion which will greatly improve your health.

Meet life with a clear mind

Eating according to Ayurveda will support your body as well as your mind.

As you prepare simple, digestible and nourishing meals each day you will enjoy enhanced mental clarity and perceptiveness.

Then you can make decisions that support your well-being so that you can get out there and express your highest self in life.

*Please keep in mind that this product is non-refundable.