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Simple Ayurvedic Recipe: How to use Ayurvedic s...
Using Ayurvedic spices for balance Ayurvedic wisdom says that you should enjoy your food five times: planning it, preparing it, cooking it, eating it and digesting it.
Simple Ayurvedic Recipe: How to use Ayurvedic s...
Using Ayurvedic spices for balance Ayurvedic wisdom says that you should enjoy your food five times: planning it, preparing it, cooking it, eating it and digesting it. Read More
A diet to balance kapha dosha
Making friends with kapha dosha is about embracing stability, compassion and even-mindedness. Cultivate balance in kapha and you experience the sweeter side of life.
A diet to balance kapha dosha
Making friends with kapha dosha is about embracing stability, compassion and even-mindedness. Cultivate balance in kapha and you experience the sweeter side of life. Read More
Sattvic cooking for all doshas
When people come to Hale Pule Ayurveda and Yoga trainings, they often ask how we can make our food so delicious when it is prepared so simply. We say that...
Sattvic cooking for all doshas
When people come to Hale Pule Ayurveda and Yoga trainings, they often ask how we can make our food so delicious when it is prepared so simply. We say that... Read More
“I thought this was how my life was going to be...
Julie shares how panchakarma has opened a whole new level of well-being.
“I thought this was how my life was going to be...
Julie shares how panchakarma has opened a whole new level of well-being. Read More
The true meaning of “food is medicine”
Food that is filled with prana, cooked gently with digestive spices, and served in a sattvic home environment is the best medicine.
The true meaning of “food is medicine”
Food that is filled with prana, cooked gently with digestive spices, and served in a sattvic home environment is the best medicine. Read More
Healing my relationship with food
A student shares her journey with food and finding balance with Ayurveda.
Healing my relationship with food
A student shares her journey with food and finding balance with Ayurveda. Read More