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A simple Ayurvedic recipe- Lime and Carob Bites
These delicious Lime and Carob Bites are augmenting, which means they are primarily made of foods that nourish and ground your body and mind. Find the recipe here.
A simple Ayurvedic recipe- Lime and Carob Bites
These delicious Lime and Carob Bites are augmenting, which means they are primarily made of foods that nourish and ground your body and mind. Find the recipe here. Read More
Exploring the kitchen | New ways to approach a ...
In our monthly membership we took an exploratory dive into the ways we can nourish ourselves. The result was the creation of Kitchen Quests, a playful way of rediscovering the...
Exploring the kitchen | New ways to approach a ...
In our monthly membership we took an exploratory dive into the ways we can nourish ourselves. The result was the creation of Kitchen Quests, a playful way of rediscovering the... Read More
Two distinctly different dhals
Ayurveda as the science of living is holistic in nature. It considers us as a part of the world around us. And this applies no matter where you are on...
Two distinctly different dhals
Ayurveda as the science of living is holistic in nature. It considers us as a part of the world around us. And this applies no matter where you are on... Read More
Borscht | A Beetroot Soup
Vibrant in color, it's a satisfying and augmenting part of a meal. Beets are sweet and filling while the herbs and green veggies are extractive and cleansing.
Borscht | A Beetroot Soup
Vibrant in color, it's a satisfying and augmenting part of a meal. Beets are sweet and filling while the herbs and green veggies are extractive and cleansing. Read More
Ayurvedic adzuki bean hummus
Swap out garbanzos for adzukis with this delicious recipe for Ayurvedic hummus.
Ayurvedic adzuki bean hummus
Swap out garbanzos for adzukis with this delicious recipe for Ayurvedic hummus. Read More
Aromatic Cashew Curry
Any meal can be prepared following a 60:40 ratio of augmenting and extractive foods. This is an example of a creamy curry dish, with vegetables and a light curry cream...
Aromatic Cashew Curry
Any meal can be prepared following a 60:40 ratio of augmenting and extractive foods. This is an example of a creamy curry dish, with vegetables and a light curry cream... Read More