Blog
Nature nurtures
Tips for growing green things, growing your Ayurvedic lifestyle, and not growing old.
Nature nurtures
Tips for growing green things, growing your Ayurvedic lifestyle, and not growing old. Read More
Lessons from the dirt
How farming brought the principles of Ayurveda to life and helped me heal my digestion.
Lessons from the dirt
How farming brought the principles of Ayurveda to life and helped me heal my digestion. Read More
A holistic approach to mental health care
Why understanding the mahagunas empowers me to care for my own mental health.
A holistic approach to mental health care
Why understanding the mahagunas empowers me to care for my own mental health. Read More
Food, faith, and freedom: a journey through dis...
How Ericka healed from Crohn’s disease and redefined her relationship with food through Ayurveda.
Food, faith, and freedom: a journey through dis...
How Ericka healed from Crohn’s disease and redefined her relationship with food through Ayurveda. Read More
Conscious Transformation in 10 minutes
A simple 10-minute daily practice for personal transformation.
Conscious Transformation in 10 minutes
A simple 10-minute daily practice for personal transformation. Read More
The Yamas and Niyamas: A Path to Conscious Tran...
Discover the yamas and niyamas - the ethical foundation of Yoga, pillars of wisdom that form a framework for living a meaningful and purposeful life.
The Yamas and Niyamas: A Path to Conscious Tran...
Discover the yamas and niyamas - the ethical foundation of Yoga, pillars of wisdom that form a framework for living a meaningful and purposeful life. Read More