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Using the senses wisely

Using the senses wisely

Tools for practicing pratyahara, drawing the senses inward.

Using the senses wisely

Tools for practicing pratyahara, drawing the senses inward. Read More

Bringing Ayurveda to public schools

Bringing Ayurveda to public schools

In today’s world, are we nourishing children in body and mind such that they will be successful at life, let alone school? That is the question that has led Lisa...

Bringing Ayurveda to public schools

In today’s world, are we nourishing children in body and mind such that they will be successful at life, let alone school? That is the question that has led Lisa... Read More

What is moksha?

What is moksha?

Moksha is not a race or a destination. It is simply a path each of us is walking. But there is no need to find the path; you are already...

What is moksha?

Moksha is not a race or a destination. It is simply a path each of us is walking. But there is no need to find the path; you are already... Read More

Go within to feel better

Go within to feel better

The more you cultivate internal connection on a daily basis, the more health you’ll experience. This is about feeling well in all aspects of life, mind, body and spirit.  

Go within to feel better

The more you cultivate internal connection on a daily basis, the more health you’ll experience. This is about feeling well in all aspects of life, mind, body and spirit.   Read More

Fine tune your life by shifting subtle energy

Fine tune your life by shifting subtle energy

Connecting within ourselves brings a feeling of true joy in life.

Fine tune your life by shifting subtle energy

Connecting within ourselves brings a feeling of true joy in life. Read More

Finding faith

Finding faith

You can be in fear or faith, but never both at once. One represents resistance, and the other is flow.

Finding faith

You can be in fear or faith, but never both at once. One represents resistance, and the other is flow. Read More