Blog
On recovery: Step 3 – Made a decision
Step 3 is to turn our will and our life over to the care of God, as we understand God.
On recovery: Step 3 – Made a decision
Step 3 is to turn our will and our life over to the care of God, as we understand God. Read More
Breathe into urdhva dhanurasana
Practice urdhva dhanurasana with ease by using the ujjayi breath.
Breathe into urdhva dhanurasana
Practice urdhva dhanurasana with ease by using the ujjayi breath. Read More
Eat to live: Ayurvedic tips to avoid overeating
Eating in a balanced way brings nourishment for body, mind, and spirit.
Eat to live: Ayurvedic tips to avoid overeating
Eating in a balanced way brings nourishment for body, mind, and spirit. Read More
Split peas of mind: The 2-in-1 meal
An easy recipe for lunch and dinner.
Split peas of mind: The 2-in-1 meal
An easy recipe for lunch and dinner. Read More
Living proof: Myra Lewin's story
Myra Lewin Ayurveda and Yoga practitioner and Teacher
Living proof: Myra Lewin's story
Myra Lewin Ayurveda and Yoga practitioner and Teacher Read More
A new way of looking at luck
The typical view is that luck is random, that some people are just “born lucky.” But the truth is that we contribute to everything we experience in life. Each of...
A new way of looking at luck
The typical view is that luck is random, that some people are just “born lucky.” But the truth is that we contribute to everything we experience in life. Each of... Read More