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Achoo! Allergies and Ayurveda

Achoo! Allergies and Ayurveda

Allergies. Something people have to deal with each spring, right? It may be normal, but normal doesn’t always mean natural! Perhaps it’s time to take another look. Ayurveda views allergies in...

Achoo! Allergies and Ayurveda

Allergies. Something people have to deal with each spring, right? It may be normal, but normal doesn’t always mean natural! Perhaps it’s time to take another look. Ayurveda views allergies in... Read More

Spring cleaning with kitchari

Spring cleaning with kitchari

spring cleanse with kitchari

On recovery: Step 2 – Came to believe

On recovery: Step 2 – Came to believe

Step 2 in the 12 Steps of recovery.

Rasa Rice Bowl: Taste your way to balance

Rasa Rice Bowl: Taste your way to balance

Balanced meals are about more than just making sure you have vegetables on your plate. In Ayurveda, we look at rasa, or taste, as a way to ensure meals are...

Rasa Rice Bowl: Taste your way to balance

Balanced meals are about more than just making sure you have vegetables on your plate. In Ayurveda, we look at rasa, or taste, as a way to ensure meals are... Read More

On recovery: Step 1 – We admitted we were powerless

On recovery: Step 1 – We admitted we were power...

Step 1 in the 12 Steps of recovery.

Cinnamon rose pancakes

Cinnamon rose pancakes

A simple recipe for delicious Ayurvedic pancakes.

Cinnamon rose pancakes

A simple recipe for delicious Ayurvedic pancakes. Read More